Rule 1 protein is made with super-pure 100% whey isolate, fast-acting whey hydrolysate, and virtually nothing else. We’ve completely omitted the use of whey concentrates as well as creamers, gums, amino spiking, and other fillers that dilute what you really came for – protein. The result is an industry-leading protein with zero sacrifices when it comes to taste.
Rule 1 Protein Use:
Tasty Shakes: Mix one heaping scoop of R1 Protein with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy! Quickie Breakfast: Stir one scoop into oatmeal or yogurt for a fortified start.
Rule 1 Ingredients:
Protein Blend (whey protein isolate, hydrolyzed whey protein isolate) natural and artificial flavors, cookie crumbs (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin, folic acid], sugar, palm oil, cocoa [processed with alkali], contains 2% or less of the following: high fructose corn syrup, caramel color, soy lecithin, chocolate liquor, salt, leavening [baking soda, ammonium bicarbonate], and corn starch), lecithin, sucralose, acesulfame potassium.